RECIPES
How we eat and what we eat is foundational to who we are, it defines us.
Words about food, c’mon! Ancient books are so full of knowledge it would take more than a lifetime to learn about all the wonderful things that grow on this blue ball we all live on.
I hope you’ll engage and together we can explore the infinite possibilities… all written down in the form of recipes.

RECIPES
Satisfying Sandwiches Vegetarian Style
from Cooking Vegetarian Let this handy chart inspire you to
January 12, 2026

RECIPES
Simple Sprouting
from Becoming Vegetarian The process of sprouting greatly increases the
January 12, 2026

RECIPES
Lobster Mac and Cheese
from Cape Breton Island Traditional Recipes The ultimate comfort food
January 5, 2026

RECIPES
Carla’s Candy Cane Cookies
from The Shining Star Collection Great cookie for little helping
December 8, 2025

RECIPES
Kôhkum’s World-Famous Bannock
from Awâsis and the World-Famous Bannock Now you have some
November 24, 2025

RECIPES
The Newfoundland Buzz Christmas Shed Slush
from Screech This drink has a “fun” twist and that
November 24, 2025









