RECIPES
How we eat and what we eat is foundational to who we are, it defines us.
Words about food, c’mon! Ancient books are so full of knowledge it would take more than a lifetime to learn about all the wonderful things that grow on this blue ball we all live on.
I hope you’ll engage and together we can explore the infinite possibilities… all written down in the form of recipes.

RECIPES
Autumn Butternut Squash Quinoa Salad
from the Simplicious Cookbook This nutrient-dense salad is packed with
September 21, 2026

RECIPES
Melon Fruit Bowl
from Niqiliurniq Niqiliurniq provides a fruit salad that incorporates arctic
September 7, 2026

RECIPES
Arctic Char with Sorrel Sauce
from Arctic Plants Both char and mountain sorrel are mentioned
September 7, 2026

RECIPES
Grilled Peaches with Comfort Cream, Prosciutto & Wildflower Honey
from Niagara Wine + Food A few perfect ingredients –
August 24, 2026











