RECIPES
How we eat and what we eat is foundational to who we are, it defines us.
Words about food, c’mon! Ancient books are so full of knowledge it would take more than a lifetime to learn about all the wonderful things that grow on this blue ball we all live on.
I hope you’ll engage and together we can explore the infinite possibilities… all written down in the form of recipes.
Coconut Cream Pie
To assist you on making this delectable treat, Bonita provides this step-by-step video for the best pie ever… Makes one 9-inch pie 1/2 cup butter
Lemon Ginger Rooibos Tea & Fruit Smoothie
from Genuine Tea Serves 1 Ingredients 2 rooibos tea bags 1/3 cup boiling water 1 cup milk 1 cup frozen fruit ¼ tsp ginger ½ tsp lemon zest Instructions Place
Potatoes Boiled in Garlic Cream
From Tawaw MAKES 4 TO 6 SERVINGS (AS A SIDE DISH) There’s so much boiled food in Indigenous cuisine—it’s one of the main food preparation
Honey-Brined Roast Pheasant with Acorn Squash and Fresh Sage
From Tawaw The perfect dish for a fall feast! MAKES 2 SERVINGS | SPECIAL EQUIPMENT: LARGE STOCKPOT OR 8-QUART / 7 . 5 – L
Poire Belle Helene recipe
On page 187, Lenore (Lost Feast) decides to make Dan a poached pear with chocolate drizzle. I asked Lenore if she had a recipe for
Barley Mushroom Risotto
from One Bowl at a Time Serves 4 as a main dish Feel free to enjoy this dish as is, or top each portion with
Beverly’s Coffee Cake
from One Loaf at a Time Images and content used with permission by author CJ Katz. https://cjkatz.com/ Nada’s Tips & Tricks: Don’t over bake this
Pulled Pork
Images and content used with permission by Bow Valley BBQ. https://bowvalleybbq.com/ Nada’s Tips & Tricks: A sure fire hit with the bbq crowd! Works well
Hazelnut-Chocolate Chip Cookies
from Cooking with Bear Bear thanks Squirrel for sharing her hazelnuts. He knows she’ll love these fudgy,nutty cookies. Ingredients½ cup butter½ cup brown sugar¼ cup
Bear’s Blueberry Muffins
from Cooking with Bear Wild blueberries are some of Bear’s favourite food. He likes to eat them fresh or baked in these muffins. Ingredients2 cups
Coconut Banana Bread
from Wendy Winter, Where’s My Joey This idea was inspired because Joey loves coconut. Dry Ingredients 1/2 cup of coconut sugar (brown sugar could be used
Thai Bowls with Peanut Sauce
from Easy Meal Prep Serves 4 Prep Time: 15 minutes If you ask me, the peanut sauce is what makes this dish so good! Peanut
Joshna’s Egg Salad Sandwich
from Take Back the Tray Makes 2 This is my favourite way to eat egg salad. It’s got big, bright flavour and crunchy bits to
Lazy Cabbage Rolls recipe
from Russian Cuisine (Lenivye golubci) Though regular cabbage rolls are quite delicious, they are also quite labour intensive. The Russians came up with a shortcut
Spaghetti Carbonara
from Apron Strings (two ways) The carbonara served by Maria Stella was the best I’ve ever tasted. When I returned to Toronto, I repeated Maria
Salad Olivier
from Russian Cuisine (Salat Olivye) This is definitely the most popular of all Russian salads. No special occasion is celebrated without it. The original recipe
