Looking for a handy guide to seafood available in Canada, look no further than this extensive peek behind the seafood counter in your local store. John Bil, seafood aficionado, worked on this book while battling cancer. He was determined to get this book to publication and gave him a focus as he grappled with the […]
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from Ship to Shore Lift four nice fillets from the John Dory, or have your fish shop do it for you. To fillet the fish, slice firmly into the fish, along the middle, from head to tail. Then work the knife from the incision, away from the middle, staying along the bone. Keep the skin
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Discovering Food, Medicine and Purpose in the Kelp Forests of the Pacific Northwest. With the onset of sushi popularity, came the fascination with seaweed for not only a superfood but medicinal benefits and spa treatments. Marine biologist, Amanda Swinimer, also delves into the role of seaweed in climate change and its impact on the health
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from The Science and Spirit of Seaweed Chef Mat Clarke of End Dive, Victoria BC provided this recipe. Yield: 2 large salads Ingredients Salad 6 new potatoes 12 green beans 1 cup (250 mL) dried winged kelp, soaked until soft 1 shallot 2 heirloom tomatoes A couple handfuls of local salad greens, torn Dressing 1
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Sustainable Pacific Northwest-based seaweed harvester Amanda Swinimer describes the ecology, culinary uses, evidence-based health benefits and climate change-resisting potential of seaweed and shares highlights from her remarkable life beneath the waves. Complemented by vibrant underwater photography, beautiful illustrations and chef-inspired recipes, this volume richly conveys the benefits and wonder of living in harmony with the
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Everything you’ve ever wanted to know about seafood — what to look for at the fish counter, how to ensure what you’re buying has been responsibly farmed, and what to do with it when you get it home — by one of the food industry’s most-beloved and respected authorities on all things fish. John Bil,
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When my kids were younger and I was working, the biggest challenge was coming home and trying to figure out what to make for dinner…again! This mindset produces fast food fixes and less than nutritional dishes on the table. Then we bought a freezer full of meat from the local butcher and dinner was so
from truLOCAL Contributed by Scrambled & Scrumptious www.scrambledandscrumptious.com This Mexican street corn and chicken includes jalapenos, rice and feta for intense flavour that the whole family will love. Serves: 2 Time: 35 minutes Ingredients 1 ½ cups chicken broth 1 cup brown rice ½ white onion (about 1 cup) 2 tsp butter 3 ears corn,
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from truLOCAL Provided by Stephanie Kay at www.kaynutrition.com Since salmon is a fish rich in healthy fats, it is often cooked at a high heat to help give it a crispy crust, however salmon is also delicious when slow-roasted. This foolproof method helps keep salmon moist and beautifully tender with every bite. Ingredients 2 salmon
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Jennifer Leigh Hill was first introduced to Newfoundland via a decommissioned Russian spy boat and later came back in her Class C RV to bounce around the island’s every nook and cranny. With a little sojourn to Labrador, she found many Bed and Breakfast locations and the people who welcome you into their homes with
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