RECIPES

from Prairie Cricket Farms Ingredients 1 cup Oats 2 tbsp Ground Flax Seed 1/2 tsp Cinnamon 1/3 cup Sunflower Seed Butter (or almond butter) 2 tbsp Raw Honey (or maple syrup) 1 Apple (peeled, cored and finely diced) 1/4 cup Cricket Powder Directions Combine oats, flaxseed, cricket powder and cinnamon together in a bowl. Add […]

Isso Curry from Milk, Spice and Curry Leaves This shrimp curry is a simple yet fragrant dish that can be easily prepared during weeknights and will go nicely with chili pepper dal, coconut roti, vermicelli noodles, or string hoppers. Serves 4–6 1/2 lb fresh prawns, rinsed with cold water and lemon (see note), shelled (optional)

from Seasons of Plenty Several years ago, Aunt Freida – my husband’s aunt – was visiting.  She saw me making hard-boiled eggs and share with me her method.  I’ve done it her way ever since and never have the grey ring around the yolk.   Because we grew up on a farm and had plenty of

from Sweetapolita Moist layers of flavourful black velvet cake filled with fluffy cream cheese filling and fresh blackberries, frosted in gloriously purple vanilla bean frosting and finished with Sweetapolita Galaxy Twinkle Sprinkle Medley and buttercream poofs. Ingredients For the Black Velvet Cake layers  3 cups 345 g cake flour, sifted 1 teaspoon baking powder 1

from East Coast Keto 2  Eggs Florentine might sound like a lot to put together at first glance, but once you get the hang of this recipe and get used to the process, you’ll quickly realize how easy it is to make.   Baked eggs are also known as shirred eggs.  Our shirred eggs are baked

from Joe Barth’s Pepper  Ingredients: 1 pound flank steak, thinly sliced across the grain 3 Tablespoons soy sauce 1 Tablespoon Chinese rice wine 1 teaspoon sesame oil 1 Tablespoon black pepper, finely ground 2 Tablespoons oil 3 cloves garlic, minced 1 Tablespoon finely sliced ginger 1 onion, cut into wedges 1 red pepper, seeded and

from Food from Mama’s Table  I found this recipe, and made it as an adult, but Mama took it and made it many more times than I did.  A satisfying dish that looks nice on the table for company.  Serves 6-8 people, or 4 if really hungry grandsons, said Mama. Ingredients 3 cups cooked chicken

by Bev Penner of Prairie Oils & Vinegars Ingredients:8 c. peeled and sliced apples1 c. flour1/2 c. brown sugar1/2 c. white sugar2 sticks butter, cubed4 Tbsp. Cinnamon Pear Balsamic (or a little more to cover)2 Tbsp. Butter Olive Oil1 tsp. cinnamon Instructions: Peel and slice apples. Pour the Butter Olive Oil into the bottom of a 9×13

To assist you on making this delectable treat, Bonita provides this step-by-step video for the best pie ever… Makes one 9-inch pie  1/2 cup butter   3/4 cup white sugar  1 cup evaporated milk 3 large eggs  1 tsp vanilla  2 tbsp all-purpose white flour  11/4 cups unsweetened shredded coconut   Pinch sea salt  Preheat oven to

from Genuine Tea Serves 1 Ingredients 2 rooibos tea bags 1/3 cup boiling water 1 cup milk 1 cup frozen fruit ¼ tsp ginger ½ tsp lemon zest Instructions Place tea bags in boiling water and let steep for five minutes. Discard tea bags and let tea cool completely. Add all ingredients to your blender and blend until smooth. Nada’s