Drink (Facebook) – Gabrielle S of La Broquerie West MB Light Pasta (Instagram) – Erica M of Saskatoon SK The Diabetes Code (Facebook) – Gayle A of Penticton BC CBI Traditional Recipes – Debbie C of Sampsonville NS Poppy & the Woods Awaken – Linda M of Woodville ON The Diabetes Cookbook (Instagram) – Tracy […]
from Just Another Perfect Day This dish is a family favourite, and even our meat-loving dads go crazy over it. The sauce is rich, hearty and so satisfying and basically everything one could hope for in a pasta sauce. We chop the veggies very fine so that they almost disappear into the sauce. You can
Every so often, a cookbook comes along that feels less like a collection of recipes and more like a warm hand on your back — steadying, supportive, and deeply human. Lindsay Taylor’s The Nourished Mother: Healing Recipes & Family Food for Postpartum & Beyond is exactly that kind of book. Designed for postpartum parents but
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from The Nourished Mother I’m a big fan of freezer snacks. They don’t go stale in a few days, don’t dry out, and once prepped, mean you have a snack ready and waiting anytime you want it over the next few weeks (or even months!). This frozen yogurt snacking bark combines the protein and fat
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The Nourished Mother: Healing Recipes and Family Food for Postpartum & Beyond is your real-life cookbook and roadmap for practical postpartum and early motherhood nourishment. Inside you’ll find 70+ recipes and doable strategies for postpartum healing, breastfeeding, and mineral repletion, plus customized freezer plans, staple-building ideas, one-handed meals and snacks, family meals, and protein prep
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Some picture books feel instantly familiar—in the best possible way. Just Another Perfect Day is one of those warm, wonderfully chaotic family stories that makes parents nod knowingly while kids giggle at every page. Written by lifestyle personality Jillian Harris and her partner Justin Pasutto, and beautifully illustrated by Morgan Goble, this book is a
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A family-focused picture book from Instagram design darlings Jillian Harris and Justin Pasutto about an imperfect family and a day of catastrophes that ends on a high note around the dinner table. This peek inside the daily chaos of Jillian and Justin’s family is a hilarious romp and a heartwarming story of the restorative power
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Now you can have that bowl of pasta with a little less guilt by winning this book by following us and like the post at Instagram – easy! $20 L:1/person, Canada only. Ends Sunday, January 18, 2026.
If Becoming Vegetarian (see Canadians + Food tab) is the thoughtful roadmap into plant-based living, Cooking Vegetarian by Vesanto Melina and Joseph Forest is the warm, bustling kitchen at the end of the path—full of aroma, experimentation, and deeply satisfying meals. This sister book takes everything inspiring about vegetarian eating and translates it into vibrant,
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from Cooking Vegetarian Let this handy chart inspire you to discover tasty sandwich combinations that include a grain product, filling, and veggies. Add spreads of your choice, such as soy mayonnaise, Dijon mustard, relish, pesto, or salsa. If you like, mix and match any of the grain, filling, and veggie suggestions, or add your own
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