The Nourished Mother

The Nourished Mother: Healing Recipes and Family Food for Postpartum & Beyond is your real-life cookbook and roadmap for practical postpartum and early motherhood nourishment. Inside you’ll find 70+ recipes and doable strategies for postpartum healing, breastfeeding, and mineral repletion, plus customized freezer plans, staple-building ideas, one-handed meals and snacks, family meals, and protein prep you can use many different ways. It’s designed to take you from the first days after birth through the busy years of family life with food that helps you feel nourished, supported, and well-fed. $45 https://www.thefooddoula.com/the-nourished-mother

ENTRY FORM

  • Name one ingredient in this week’s recipe
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NO PURCHASE NECESSARY TO ENTER OR WIN. Void where prohibited by law. Open to legal residents of Canada who are at least eighteen years old at the time of entry. Begins on January 19, 2026 at 12:00:00 a.m. ET and ends on February 8, 2026 at 11:59:59 p.m. ET. Draw date: February 9, 2026.  To enter the giveaway, submit your full name, phone number and email address on this form. Odds of winning this giveaway depend on the total number of eligible entries received. Only one (1) entry per email address per day. Sponsored by CanadianCookbooks.ca – for more information, visit our Official Rules.