from The Spice Rack
This nostalgic North American classic (with a tiny twist) is synonymous with autumn baking and the warmth of home. More than pumpkin pie, it is an aromatic tribute to harvest, hearth and the cherished rituals of seasonal change, echoing the heart of Ayurvedic philosophy.
Flavour profile: Sweet, warm, cozy
Ingredients
2 Tbsp ground cinnamon
1 Tbsp ground ginger
1 tsp ground nutmeg
1 tsp ground allspice
½ tsp ground cloves
½ tsp ground grains of paradise or cardamom seeds
Directions
Mix all ingredients in a bowl.
Store in an airtight container.
Makes about 4 tablespoons or ¼ cup.
Use: Ideal for pumpkin pies, baked goods, oatmeal, or hot drinks – perfect for autumnal recipes.
Nada’s Tips & Tricks: Check your bulk food store for unusual spices (like grains of paradise) that the local grocer doesn’t carry. Alternatively, try a Canadian spice source online like The Gorgeous Spice Co. | You don’t just want to cook. You want to thrill. or The Spice Merchant l Spice Shop l Calgary

Contents and images used with permission by Glynnis Osher. The Spice Deck: An Anthology of Ayurvedic Spice Wisdom and Aromanutrition
