Rude Mama Hot Sauce, a Toronto-based brand, offers a vibrant selection of sauces that pay homage to traditional Vietnamese flavors while introducing innovative twists. Their handcrafted, small-batch sauces are vegan, gluten-free, and made from high-quality, natural ingredients, reflecting a commitment to authenticity and health. Years ago, during a daring adventure to Binh Ba, an island […]

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Your gift set contains 4 different Rude Mama Hot Sauces (The Original, Mango, Pineapple, and Passion Fruit). A versatile hot sauce for marinating, mixing, cooking, topping and more, made with 100% fresh, natural ingredients with no fillers or preservatives. Expand your tastebuds to include Vietnamese flavour! $60  https://rudemama.net/ NO PURCHASE NECESSARY TO ENTER OR WIN. Void

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from Rude Mama Vietnamese spring rolls (or gỏi cuốn) contain pork or shrimp, rice vermicelli noodles, and vegetables in a rice paper wrapper. Ingredients 2 ounces (50 g) rice vermicelli noodles 8 rice wrappers 8 large, cooked shrimp – peeled, deveined and cut in half 2 leaves lettuce, chopped 3 tablespoons chopped fresh mint leaves 3 tablespoons chopped fresh cilantro 1 ⅓ tablespoons chopped fresh Thai basil

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When it comes to managing and reversing type 2 diabetes, Dr. Jason Fung has long been a trusted voice in the field of nutritional science. His collaboration with Alison MacLean on The Diabetes Code Cookbook is a natural extension of his groundbreaking work in The Diabetes Code (see our review in Canadians + Food). This

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from The Diabetes Code Cookbooks A smart make-ahead strategy, these layered salads can be built in mason jars or any other nonreactive container with a lid. The salad doesn’t get tossed in the dressing until you’re ready to eat, so the ingredients stay fresh and crunchy and the flavors remain distinct. Put a couple of

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The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung. Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung’s proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.  Readers will come away with knowledge of their

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Dr. Jason Fung’s The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally is a game-changing exploration of how to prevent and reverse type 2 diabetes through natural, diet-based strategies. Fung, a renowned nephrologist and expert in intermittent fasting, presents a compelling case that challenges conventional medical approaches to diabetes management. Please consult your doctor

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from The Diabetes Code A frittata is a baked omelet, but instead of folding the fillings into an egg envelope, you incorporate them evenly throughout. It’s a simple, versatile meal. Add your favorite ingredients and eat it cold, warm, or hot—it’s difficult to get a frittata wrong unless you overcook it. Note to chef: Set

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From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible.

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