Eve-Lyne Auger’s Everything Tofu is a culinary exploration that seeks to demystify tofu and showcase its versatility in the kitchen. Published by Robert Rose in January 2025, this cookbook offers 79 unique recipes spanning breakfast, brunch, lunch, dinner, condiments, and desserts, aiming to elevate readers from tofu novices to aficionados.
Auger, a Montreal-based culinary creator and founder of the La Fraîche brand, is passionate about vegetarian cuisine, nutrition, and environmental sustainability. Her expertise is evident throughout the book, as she provides readers with insights into selecting the appropriate type of tofu for each dish, detailed cooking charts, and step-by-step instructions for making various tofu textures—silken, medium, firm, and smoked—at home. https://www.lafraichemag.com/
The cookbook begins by addressing common misconceptions about tofu, transforming its image from a bland, rubbery block to a canvas for culinary creativity. Auger emphasizes tofu’s health benefits, highlighting its status as a low-calorie, plant-based, calcium-rich, high-protein food. She also offers practical tips on choosing the right tofu for each dish and provides marinades to enhance its flavor.
The recipes are thoughtfully categorized, making it easy for readers to navigate based on their meal preferences. For breakfast enthusiasts, options like Cinnamon Bun-Style Soft Tofu Pancakes offer a delightful start to the day. Lunch selections such as the Corn Ribs & Tofu Feta with Tex-Mex Sauce provide hearty and satisfying choices. Dinner recipes like Tofu Skewers with Cranberry Barbecue Sauce introduce innovative flavors to the table. Dessert lovers aren’t left out, with tofu-based treats like Chai Crème Brûlée and Tiramisu showcasing tofu’s adaptability in sweet dishes. We thought you’d like to try the Vegan Gyro with Tzatziki in our Recipe section.
One of the standout features of Everything Tofu is its accessibility. The recipes are designed to be approachable for both new and seasoned chefs. The layout is straightforward, focusing on the recipes without unnecessary embellishments, which some readers might find lacking in visual appeal. However, this simplicity ensures that the content remains the focal point, allowing readers to concentrate on the culinary possibilities presented.
While the book predominantly features vegetarian recipes, it’s worth noting that some dishes contain non-vegan ingredients. However, these can be easily substituted to accommodate vegan diets, making the cookbook flexible for various dietary preferences.
In addition to the recipes, Auger provides easy-to-follow instructions on making homemade tofu in different textures, empowering readers to experiment and tailor tofu to their liking. This hands-on approach encourages a deeper connection with the ingredient and fosters culinary creativity. Get your copy of this handy cookbook of all things tofu at https://www.lafraichemag.com/shop or win it in our Giveaway section.
Everything Tofu by Eve-Lyne Auger serves as a comprehensive guide to embracing tofu in everyday cooking. With its diverse array of recipes, practical tips, and approachable instructions, it invites readers to explore the culinary potential of tofu, making it a valuable addition to any kitchen library.
Courtesy of Everything Tofu © 2025 www.robertrose.ca Reprinted with permission. Available where books are sold. Translation copyright © 2025 Robert Rose Inc. Published originally in French (Canada) under the title Totalement Tofu © 2024. Layout and Production: PageWave Graphics Inc. Cover Photography: Ariel Tarr. https://robertrose.ca/catalogue/everything-tofu/
