The Nourished Mother: Healing Recipes and Family Food for Postpartum & Beyond is your real-life cookbook and roadmap for practical postpartum and early motherhood nourishment. Inside you’ll find 70+ recipes and doable strategies for postpartum healing, breastfeeding, and mineral repletion, plus customized freezer plans, staple-building ideas, one-handed meals and snacks, family meals, and protein prep […]
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Now you can have that bowl of pasta with a little less guilt by winning this book by following us and like the post at Instagram – easy! $20 L:1/person, Canada only. Ends Sunday, January 18, 2026.
Following a vegetarian or vegan diet doesn’t mean you have to sacrifice taste or nutrition. Canadian dietician Vesanto Melina and professional chef Joseph Forest have collaborated to bring you this collection of the best-tasting, healthy vegan and vegetarian recipes. No matter where you are on the food spectrum – from near vegetarian to vegan –
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Straightforward guide to transitioning to a vegetarian lifestyle. Includes shopping lists and recipes, plus informative discussion on issues surrounding vegetarianism. Packed with authoritative vegetarian and vegan nutrition information, this powerful book takes the worry out of making an important, healthy transition. From dealing with awkward social situations to making sure you’re getting all the necessary
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Be inspired during dry January by Ann Dowsett Johnston’s indepth look at the relationship of women and alcohol by winning her book at https://www.facebook.com/photo?fbid=1188291393488314&set=a.344060701244725 $22, L:1/person, Canada only. Ends Sunday, January 11, 2026.
Discover the heart and soul of Cape Breton Island through its cherished culinary traditions. This cookbook brings together authentic recipes passed down through generations, showcasing the island’s rich cultural heritage and fresh local ingredients. Whether you’re a native islander longing for the tastes of home or a curious cook exploring new culinary traditions, these spectacular
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Author Christine Kotowycaz’s Poppy and the Woods Awaken is a story about a young girl exploring a magical woodland trail. She experiences the changing season transform the woods from a frozen, bare, silent landscape to a hub of activity, chatter, birdsong, colours, rushing water, and mild breezes. One rainy spring day, while walking the woodland
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Win this oldie but goodie pasta cookbook from Pastene Canada by following us and liking the post at https://www.instagram.com/p/DS7uLAngJxo/ – easy! $20 L:1/person, Canada only. Ends Sunday, January 4, 2026.
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Through vibrant illustrations and heartwarming text, Soup’s On Around the World invites readers on a flavorful journey of soups across the globe, each with its own unique history and traditions! Bright, detailed pictures by acclaimed artist Chelsea O’Byrne brings to life Denyse Waissbluth’s joyous celebration of soup. With sidebars full of delicious facts, this book is a
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Soup Season: Caribbean Comfort Food in a Bowl is a 98-page digital cookbook packed with 22 of my favorite Caribbean and Caribbean-inspired soup recipes. Every recipe includes: A precise ingredient list (don’t worry—no “pinch of dis” from Mommy this time), step-by-step instructions that are easy to follow and full-color HD photos of every finished dish. Whether you’re
