Straightforward guide to transitioning to a vegetarian lifestyle. Includes shopping lists and recipes, plus informative discussion on issues surrounding vegetarianism. Packed with authoritative vegetarian and vegan nutrition information, this powerful book takes the worry out of making an important, healthy transition. From dealing with awkward social situations to making sure you’re getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever– start following the dynamic, easy-to-implement advice in Becoming Vegetarian today. E-book edition: $11.95 https://www.harpercollins.ca/9781443427128/becoming-vegetarian-revised/
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