Bravo for tomatoes, beans and kale. But what’s next for the ardent home gardener? Wheats, including farro, spelt, barley, oats, buckwheat, flax and kamut, are surprisingly easy and very rewarding backyard crops. These ancient food sources can be milled for flour, sprouted or eaten as whole grains to retain their natural amino acids, fibre, vitamins, omega-3 fatty acids and probiotics, among other benefits. Once the harvest is in, it’s time to celebrate with Michele Genest’s fifty vibrant vegetarian recipes featuring the garden’s bounty.The recipes in this exciting garden-to-kitchen volume will inspire readers to expand their horizons when it comes to growing and cooking grains and seeds. $24.95 https://douglas-mcintyre.com/products/9781771621779
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