Sprout Pesto 

from Mumm’s Sprouting Seeds

Is there anything a good pesto can’t do? From veggie dips and breakfast sandwiches to classic pastas and rice dishes, this sprout-based pesto is bursting with possibilities. 

Ingredients

2 cups fresh basil

1 cup Broccoli Brassica Blend sprouts or  Spring Salad Mix sprouts  

1/2 cup raw walnuts (or try cashews or hemp seeds)       

1 lemon, juiced 

2 garlic cloves

1 teaspoon sea salt

1/4 cup extra-virgin olive oil

Splash of water  

Directions

Place all ingredients in a high-speed blender or food processor. Blend until smooth and creamy. 

Serve immediately over pasta, zoodles, or rice—or store in a jar to enjoy throughout the week!    

Nada’s Tips & Tricks: I’ve also frozen pesto in small quantities and pop them out whenever I need a little fresh flavour boost. As various herbs start overtaking your garden, substitute the sprouts for other delectable flavours.

Contents and images used with permission by Mumm’s Sprouting Seeds. https://sprouting.com/sproutfulrecipes/