More than 150 recipes explore the intoxication of Bahamian foods, always a centrepiece of enjoyment for family and friends. Good background notes help readers discover the charm of this often-under-rated cuisine which features conch, johnny cakes, cassava and mutton plus a host of other traditional Bahamian specialties. Bahamian cuisine is never bland. The food consists of a variety of fresh tropical fruits, spices, chilies, lime and rum. Seafood is the staple diet and Bahamians believe that fresh is best! $34.95 https://www.islandgurlfoods.com/product/dining-in-paradise-cookbook/
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