This cookbook from Karen Graham includes all the most up-to-date dietary information for those living with diabetes or prediabetes and incorporates the advances in understanding carbohydrates and diabetes diet. Trending fad diets like keto and Atkins have been used to help people with diabetes manage their caloric intake and lose weight by removing carbohydrates. However, these restrictive diets are challenging to maintain and may lead to future health concerns. This book presents clear instructions and an easy-to-follow meal plan for safely transitioning to a healthy, sustainable diet. $34.95 https://robertrose.ca/catalogue/diabetes-meals-for-good-health-cookbook-4th-edition/
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