Andrea Kristin’s Fresh Grown: Essential Guide to Use, Store + Make the Most of Your Vegetables is a comprehensive resource that transforms the way readers engage with fresh produce. Drawing from her experience as a farmer in Alberta, Kristin offers practical advice on everything from harvesting to cooking and preserving vegetables. https://greyarrowfarm.ca/
The book is structured to be both informative and user-friendly. Kristin emphasizes the importance of understanding the natural flavors and nutritional value of vegetables, offering a variety of preparation and cooking techniques to enhance these qualities. This is particularly valuable for those looking to elevate their culinary skills or make healthier, more sustainable food choices.
One of the standout features of Fresh Grown is its section on preservation methods. Kristin guides readers through techniques such as canning, freezing, and drying, ensuring that fresh produce can be enjoyed year-round. This is complemented by insights into the nutritional benefits of various vegetables, helping readers incorporate them into a balanced diet. To get you started and inspired, try Kristin’s Dehydrated Vegetable Seasoning Mix in our Recipe section – versatile and no additives!
Having grown up on a farm, I thought I knew everything about the many fruits and vegetables harvested on the property. But I’m a firm believer that you learn from everything you read and interact with…and this book is no exception. For example, we froze our string beans without blanching…wrong! Did you know that you can eat the stems of zucchini and summer squash? Do not store eggplants near high-ethalyne produce (bananas, apples, or onions) as it will accelerate deterioration. Who knew?!?!
Kristin’s approach to sustainable living is both accessible and inspiring. Her goal is to make sustainability more attainable, encouraging readers to develop a deeper connection with their food and the environment. Learn more about Kristin’s POV on the topic at https://hereinthemidst.com/ Overall, Fresh Grown is more than just a guide—it’s a call to appreciate and make the most of nature’s bounty. Whether you’re a seasoned gardener or just starting, Kristin’s book is a must-have for anyone looking to enhance their relationship with vegetables. Purchase a copy of this handy guide at https://greyarrowpress.ca/ or win it in our Giveaway section.
Contents and images used with permission by Grey Arrow Press Inc. https://greyarrowpress.ca/
