Awesome Ancient Grains and Seeds

We often embrace modern conveniences so its refreshing to come across a cookbook that celebrates the rich culinary heritage of ancient grains and seeds. Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide by Dan Jason and Michele Genest is a delightful exploration of traditional and innovative recipes that pay homage to these nutrient-rich powerhouses. As a food enthusiast and health-conscious individual, I was excited to dive into this culinary journey and discover the hidden treasures of the past.

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Before delving into the recipes, it’s important to acknowledge the expertise of the authors. Dan Jason, a well-respected organic farmer, and Michele Genest, a seasoned food writer, bring a perfect blend of knowledge and passion to this book. Their collective experience shines through the pages, making it evident that this is not just another run-of-the-mill cookbook. We first met Dan through his book, Medicinal Perennials at https://canadiancookbooks.ca/medicinal-perennials-2/ while you can find Michele at her home in Whitehorse, Yukon through https://www.borealgourmet.com/ 

From the moment I cracked open the book, I was immediately impressed by the attention given to educating the reader about the origins and nutritional benefits of each grain and seed featured. Whether it’s quinoa, amaranth, flaxseed, or buckwheat, the authors take the time to explain the historical significance and why these ingredients deserve a prominent place in our modern kitchens. This thoughtful approach sets the stage for a truly enriching culinary experience.

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The heart of Awesome Ancient Grains and Seeds lies in its extensive collection of recipes. From breakfast to dinner, and even desserts and snacks, the book covers it all. Each recipe is thoughtfully crafted to embrace the unique flavors and textures of ancient grains and seeds while catering to various dietary preferences, including vegetarian and gluten-free options.

I particularly enjoyed how the authors skillfully blend traditional dishes with contemporary twists, infusing global influences into the recipes. The Farro with Puttanesca Sauce brought a taste of Italy to our table, while the Morning Glory Quinoa Muffins was a delectable explosion of flavors that satisfied both my taste buds and conscience. Because I love salads, the Quinoa and Amaranth Winter Salad can be found in our Recipe section. Filling and satisfying!

A plate of salad with a fork

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Awesome Ancient Grains and Seeds goes beyond being just a cookbook; it’s an empowering guide for sustainable and healthy eating. The authors delve into the ecological benefits of incorporating ancient grains and seeds into our diets, emphasizing their low environmental impact and remarkable adaptability. It inspired me to make more conscious choices when it comes to my food consumption, supporting local farmers and embracing a more sustainable lifestyle.

Aesthetically pleasing, this cookbook is adorned with mouth-watering photographs that capture the essence of each ingredient and recipe. The images are beautifully composed, making it impossible not to feel inspired to recreate the dishes in my own kitchen. It’s evident that every recipe was meticulously tested and styled to perfection.

A person holding seeds in their hands

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Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide by Dan Jason and Michele Genest is a true gem for food enthusiasts, health-conscious individuals, and anyone interested in exploring the culinary heritage of ancient grains and seeds. The well-researched content, creative recipes, and captivating visuals make this cookbook a standout in its genre. Get a copy of the book at https://douglas-mcintyre.com/products/9781771621779 or go to our Giveaway section and win your very own immersive book. 

Whether you’re a seasoned cook or just starting your culinary journey, this book will undoubtedly broaden your horizons and introduce you to a whole new world of flavors and nourishment. 

Contents and images used with permission by Douglas & McIntyre. https://douglas-mcintyre.com/products/9781771621779